Relieve stress and take a sacred moment for yourself.

Exhale deeply into relaxation and go to your own quiet place. Help your physical and spiritual self recover from anxiety, stress, personal upheavals such as divorce, job changes, autoimmune conditions, and injuries.

Reiki is an energetic technique for stress reduction and relaxation that also promotes healing. The word Reiki consists of two Japanese words - Rei which means "Higher Knowledge or Universal God Consciousness" and Ki which is "vital life force" also known as “prana” or “chi.” So Reiki is actually "spiritually guided life force energy." I practice Reiki daily and one of my morning exercises includes praying and grounding myself with the energy.  I allow it to surround me in a protective white light that stays with me throughout my day.

Reiki is administered by the practitioner’s hands and allows this spiritual life force to move very gently through the client.  It helps to clear the chakras (energy centers in the body) and can also help clear other imbalances whether mental or physical.  Clients report feeling warmth or tingling during a session, others have reported a feeling of being lifted up and supported.  Many have felt ancestors or angels standing with them during a healing session.

What to Expect During Your Reiki Session

I set an intention at the beginning of my sessions that the energy will go where it is needed.  I use crystals to help cool down areas that feel hot to my hands, usually quartz crystal. The energy feels like a tingling in my hands and also on the bottom of my feet. 

An online session includes a 15-minute talk about what’s going on with the client.  I then ask the client to imagine they are at their favorite place, usually the beach, garden or the forest.  During the soft music is playing while the client relaxes on their bed first on their back and then turning over onto the stomach (or vice versa). I use my Reiki bear as a surrogate and as I send the energy through the bear, it is energetically received by the client.  It’s amazing how that works, but it really does.  Sessions last for about an hour.

Reiki is “the highest energy that flows through all living things, being guided by the highest Source of that energy.”

It is spiritually-guided healing light energy. It is very peaceful, very quiet, does not hurt, and allows the human body to access its own healing power during the one-hour session.

Fee: $100 
All Sessions via Zoom Only

Benefits of Reiki

When it comes to healing, reiki can compliment medical treatments while strengthening energy levels and spiritual growth. Other benefits include: